Kacang Pol
long overdue post hehe...been wanting to share this but I just so tired or busy or just don't feel like blogging..
anyway its one of my favourite..its a long lists of favourite food...😜
Everytime I balik Johor, I mesti find Kacang pol..but recently I make it at home with hubby. All this while, I thought it was a hard dish to make lol...its was so so so easy..you can make ahead and freeze it and eat next day or next week...
PASTE
2 Garlic - clove
2 Onion - whole
1/3 Ginger - inch
blend all above into paste
SPICE MIX
1 Cumin - Tbsp
1 Fennel - Tbsp
1 Coriander seeds - Tbsp
500g Lamb/Beef - minced meat
400g Fava Beans/Foul Medamas (mashed to preferred consistency)
400g Tomatoes - canned (diced/whole)
2 Tomato Puree - Tbsp
2 Tomato sauce - Tbsp
1 Tomato - Whole (freshly chopped)
GARNISH
Green Chillies - chopped
Red Onions - diced
Tomato - freshly diced and remove pits
Egg - Fried
add in Ghee/Butter
Method:
1. Heat oil/ghee in the pot, add in the paste & mince cook until browned. Add spice mix; stir through to make sure the mince not lumpy.
2. Add tomatoes, stir until the tomato is slightly soften. Add in pinch of salt, season to taste.
3. mash the foul beans then add the beans into the pot follow by the tomato puree and add canned tomatoes, stir it. Cover the pot and cook for 20 minutes.
4. Fry egg sunny side up. Once it cook, pour kacang pol in each bowl and topped with sunny side egg, garnish with onion, green chilis and tomatoes.
anyway its one of my favourite..its a long lists of favourite food...😜
Everytime I balik Johor, I mesti find Kacang pol..but recently I make it at home with hubby. All this while, I thought it was a hard dish to make lol...its was so so so easy..you can make ahead and freeze it and eat next day or next week...
Recipe
Serve 4-6 pax
Method:
1. Heat oil/ghee in the pot, add in the paste & mince cook until browned. Add spice mix; stir through to make sure the mince not lumpy.
2. Add tomatoes, stir until the tomato is slightly soften. Add in pinch of salt, season to taste.
3. mash the foul beans then add the beans into the pot follow by the tomato puree and add canned tomatoes, stir it. Cover the pot and cook for 20 minutes.
4. Fry egg sunny side up. Once it cook, pour kacang pol in each bowl and topped with sunny side egg, garnish with onion, green chilis and tomatoes.
Wholesome complete dish. Nice. Though I can't recall when was the last time I cooked Kacang Pol? Sedap.
ReplyDeletekan, its so filling. i love kacang pol sgt
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